Effective Pre- & Post-Workout Stretches to Add to Your Daily Routine for Better Health Do you ever realize that physical therapy can help to get rid of any hectic or
Cancer is the abnormal cell growth in the body that leads to the destruction of normal and healthy cells. Cancer has the potential to destroy the health and functions of
An individual can come across sports injuries at any point in time; when they are young and a part of a little league, playing sports as a hobby, or are
Vestibular rehabilitation or therapy can be broadly defined as an exercised based program to enable vestibular adaptation and substitution in a patient. Several recovery mechanisms are facilitated by this therapy
If you are an athlete then you understand the hardship and dedication you require to be one. You are always on your feet, performing various exercises shifting your weight from
Most ladies realize they ought to practice those shrouded pelvic floor muscles, however, they are plagued by the challenges. We share the 7 privileged insights of effective pelvic floor working
Summer is at the doorstep and the weekend warriors start doing preparations for their adventures. In the sunny days, children and adults enjoy their outdoor activities with full excitement and
Arthritis, which is an umbrella term for a wide range of joint inflammations, has over 100 different forms. Joint diseases that affect flexibility and restrict movements cause of a
Often overlooked by people of all ages, poor posture is one of the most common causes of a wide range of musculoskeletal problems that not only lead to extreme pain
Safety suggestions are available for the young athletes and teenagers suffering from the mouth injuries. Mouth guards have to be used by the athlete players in soccer games in order
