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Amazing Facts You Should Know to Improve Your Gut Health 0

30-Second Summary Your gut health plays a big role in your overall health. If you’re concerned about your gut health, going on a colon cleanse can help. Maintaining a healthy

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What to Do When You Are Injured 0

Injuries can set you back for many months and prevent you from enjoying your hobbies and even from going to work. When you are injured, you might feel downhearted, and

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Symptoms and Causes of Congenital Heart Disease 0

Congenital heart disease is an abnormal heart defect that exists since childbirth. The condition disrupts how the blood flows through the heart and back to the body. In some cases,

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5 ways a hangover can affect you psychologically 0

Nothing ruins your day quite like a bad hangover. Although many people associate hangovers with a pounding headache, aching limbs and an upset stomach, excessive alcohol consumption can have a

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How To Keep Your Body And Mind As Well As Your Fitness 0

Regular physical activity is extremely important for your health. It improves cardiovascular and respiratory function and improves your metabolic rate. Aerobic, or cardio, activities also increase your metabolic rate and

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Psoriatic Arthritis: Relief from the Symptoms 0

Psoriatic joint inflammation is a joint condition that affects people who have psoriasis, which is a condition where red patches of skin are seen along with patches. A majority many

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Happy & Healthy: How to Live a Better Life in Your 60s 0

Your life might change once you enter your 60s, as you might be planning to say goodbye to working life. As you will have more time to focus on yourself

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Taking steps to Improve How You Feel Every Day 0

When you get so used to something, it can eventually begin to feel normal, like there’s nothing you can do to change that basic fact. It can be this way

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Signs You Need to Check Into Rehab for Substance Abuse 0

Not a lot of people have the consciousness to realize that they’re falling down a very dangerous rabbit hole of substance abuse. Indeed, lucky are those who are able to

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A Comprehensive Guide on Common Mental Health Disorders 0

Mental health disorders are becoming more and more common these days. The prevalence of mental health disorders is increasing on an alarming level, mainly because of two reasons, fast-paced life

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