Are you searching for ways to lose weight, stay fit or just feel more connected to your body? Luckily, there is an app available that can assist.

Look for apps with a range of features tailored to your individual needs, such as guided meditations, meal planning sections, workout planners that meet goals, push notifications, social support and educational content.

Sworkit

Sworkit is an excellent fitness app that encourages people to get in shape. It offers strength, cardio, yoga and stretching workouts tailored for people of all ages and fitness levels.

This app is user-friendly and requires minimal equipment. Furthermore, it syncs seamlessly with fitness tracking apps like Apple Health or Google Fit.

This app offers randomized circuit training workouts that are both enjoyable and challenging. You have complete control over the difficulty level and length of each exercise.

You can customize a workout plan from their library, or create your own custom exercises. The exercises are varied and mix bodyweight moves with HIIT style training for an intense yet manageable challenge.

Peloton

Peloton is a fitness app that brings together the benefits of digital classes and live training with an inspiring community of like-minded individuals. It provides various workouts suitable for all abilities, such as indoor cycling and outdoor running.

There are also Bootcamp, yoga and strength-training options available on the app. Each type of class is recorded and indexed by category in order to make finding one that works with your schedule a breeze.

For just $44 a month, users who don’t own a Peloton bike or treadmill can access unlimited user profiles with this app.

The app also has a “body activity” tracker that displays the muscles you’ve worked during each class and how hard. This can be especially helpful when stacking short workouts together or building up to longer, more intense classes in your weekly schedule.

Fit Body

The Fit Body app is an all-inclusive fitness and nutrition solution. It boasts various workout programs, food tracking capabilities, recipe section, On Demand videos – plus it has a calendar and journal to stay motivated throughout your training regimen.

This app provides the ideal workouts and exercises to increase your heart rate and burn off extra fat quickly and conveniently. With its built-in calorie and macro calculator, it ensures you’re getting all of the energy your body needs to reach those fitness goals. Plus, it connects you with other fitness enthusiasts for real world support groups! The interface of the app is user friendly with multiple subscription options available as well as some unique features not found elsewhere in other fitness apps.

Strava

Strava is an athletic social network that allows users to sync their activities from various devices – like their phone, GPS watch or head unit, heart rate monitor and power meter. You can also view friends’ and followers’ activity posts, give compliments and comment on each other’s workouts.

Furthermore, it allows users to design a route they can either ride or run. These segments – which the company refers to as “segments” – could range anywhere from a local hill to the road between two traffic lights.

Strava users often become addicted to the challenge of competing against other riders on a given segment and climbing to the top of that leaderboard. Furthermore, you can view your performance over time for each segment, so you can assess whether you have improved in speed over time.

Future

Future is an iOS-only fitness program with elite virtual coaches to help you manage a personalized health and fitness regimen. It features guided workouts, week-by-week plans, the loan of an Apple Watch (if you don’t already own one), as well as nutrition advice.

Once signed up, a short quiz matches you with a coach who meets your needs and objectives. They’ll create workouts tailored to your abilities, schedule, and preferences; plus they regularly check in with you throughout each workout to ensure maximum benefit from each one.

The app also utilizes an Apple Watch to track your workouts and provide feedback on heart rate, calories burned and other metrics. This enables your coach to see exactly how long you spend wearing the watch and whether each set is completed correctly.