A holistic dentist is defined as any dental professional who practices alternative forms of care, including natural remedies and prevention measures.

Holistic dentistry takes into account all aspects of an individual’s wellness when treating oral issues, including diet, lifestyle choices and emotional well-being. Furthermore, biocompatible materials which are safer for the body may also be utilized.

Improved Self-Esteem and Confidence

Holistic dentistry takes into account how oral health impacts other areas of your body, such as diet and lifestyle habits. Holistic dentists employ non-toxic materials and encourage healthy lifestyle habits which may have an immediate positive impact on mental wellbeing.

Traditional dental treatments like root canals can have negative repercussions that extend throughout your entire body. This is often due to toxic mercury and chemicals used in amalgam fillings containing mercury; holistic dentists, however, would never use such dangerous materials and instead would prefer composite resin that’s BPA-free as filling material.

Holistic dentists also prioritize biocompatibility between patient and materials used, since each person has unique dental needs and characteristics. A holistic dentist takes into account each person’s medical history before suggesting treatment plans; blood samples or applied kinesiology could be used to assess whether materials match up well with individual biological composition.

Better Overall Health

Holistic dentistry’s main advantage lies in its holistic approach, taking your oral health as part of the whole-body picture. Studies show that dental problems may increase your risk for systemic diseases like cardiovascular and diabetic conditions; by treating any root-causes for these issues holistic dentists can stop them before they even arise!

Holistic dentists understand the crucial role diet can play in maintaining dental health. To assist their patients, holistic dentists regularly offer nutritional counseling sessions and may recommend supplements or alternative therapies like electroacupuncture, herbology, hypnosis, homeopathy or spiritual healing as part of an overall treatment plan.

Holistic dentists prioritize biocompatible materials that don’t put your health at risk when selecting dental materials, like mercury amalgam fillings that may leech into the bloodstream causing heavy metal toxicity, instead opting for BPA-free composite resin fillings instead. Furthermore, holistic dentists will often conduct biocompatibility tests in order to select an ideal material suited for each unique patient situation.

Reduced Stress and Anxiety

Holistic dentistry often provides a more pleasurable patient experience than traditional dental care, due to the fact that holistic dentists specialize in relieving stress and anxiety for their clients.

Holistic dentists typically employ various relaxation techniques, such as deep breathing and meditation, to ease patients prior, during, and after treatments. Furthermore, holistic dentists strive to retain as much natural tooth structure as possible using materials like composite resin and ceramic fillings which require less of the tooth material be removed compared with amalgam fillings.

Holistic dentists take an integrative, nutritionist-inspired approach to oral health, taking inspiration from Hippocrates’ famous quote of, “Let food be your medicine.” They regularly provide nutritional guidance regarding diet, exercise and supplements that promote overall wellness – helping you reach optimal health while avoiding future dental issues down the line. If mercury toxicity from dental work concerns you, for example, holistic dentists can refer you to a physician for heavy metal testing services.

Better Sleep

Holistic dentists understand the connection between sleep, oral health and overall well-being and can assist you in finding solutions to address sleep issues so you can enjoy rejuvenating sleep.

Sleep is essential to overall health, including mental and emotional well-being. Holistic dentists emphasize the significance of creating an inviting sleep environment by suggesting practices such as creating an inviting bedroom atmosphere or engaging in breathing exercises to improve quality sleep.

Dieticians provide nutritional guidance to support the body’s own healing mechanisms and avoid diseases associated with poor nutrition. Furthermore, non-toxic materials like biocompatible restorations or composite fillings are used as alternatives to mercury amalgam fillings for fillings.

When selecting a holistic dentist, it’s essential to carefully evaluate their qualifications and experience. Look for practitioners that provide multiple treatments licensed in your state as well as testimonials or reviews from previous patients on their website.